10 Essential Foods – Cyclist Magazine x Tapestry

🧄 Food Glorious Food! 🧄

We loved this feature in Cyclist magazine – an article which lists the top ten essentials foods for Cyclists, bringing attention to staple ingredients which have benefits both for fitness…and the kitchen cupboard!

Encouraging fully stocked cupboards, tasty yet versatile dishes and a healthy diet alongside a busy lifestyle, the article discusses the important elements in each ingredient. It highlights how vital it is to give your body what its needs to recover from high-energy sport, and to also build your immune system and maintain bone health!

Read more about it here:

https://www.cyclist.co.uk/in-depth/best-foods-for-cycling

Photography by Tapestry 💫